Do you have any of the following problems as an IT engineer working at a desk day in and day out? Do you have any of these problems? “My back hurts from sitting all the time,” “I have trouble concentrating,” “I get sleepy at work,” and so on…. The most attractive feature is the elevating table, which costs an average of 20,000 yen on Amazon, but its effect is tremendous.
The most attractive feature is the elevating function. To avoid sitting, you can even stand up to operate your PC, which improves blood circulation and is ideal for a change of pace. Switching postures also reduces fatigue and makes it easier to stay focused for long periods of time.
In fact, all desks in our company are elevating tables. This allows our employees to work at their own pace while changing postures, and I have seen an improvement in both health and efficiency.
I myself have noticed the following changes since I started using the elevating tables
Drastically reduced afternoon sleepiness – Sitting tends to make me sleepy in the afternoon, but standing has helped me to stay awake and work more efficiently.
Improved concentration during meetings – Standing up allows me to participate more actively in conversations and facilitates the progress of meetings. Especially when working remotely, the change in posture has helped me to change my mind and focus on the conversation.
Reduced back pain and stiff shoulders – Sitting for long periods of time puts a strain on the lower back and shoulders, but thanks to the elevating table, I can change my posture regularly, which has reduced the pain.
The elevating table, which is good for the body and improves work efficiency, is truly a “quality of life” item for IT engineers. If you are an IT engineer who is busy working at a desk every day, do you have any of the following problems? Sitting all the time makes my back ache,“ ”I have trouble concentrating,“ ”I feel sleepy during work,” and so on. The most attractive feature is the elevating table, which costs an average of 20,000 yen on Amazon, but its effect is tremendous.
The most attractive feature is the elevating function. To avoid sitting, you can even stand up to operate your PC, which improves blood circulation and is ideal for a change of pace. Switching postures also reduces fatigue and makes it easier to stay focused for long periods of time.
In fact, all desks in our company are elevating tables. This allows our employees to work at their own pace while changing postures, and I have seen an improvement in both health and efficiency.
I myself have noticed the following changes since I started using the elevating tables
Drastically reduced afternoon sleepiness – Sitting tends to make me sleepy in the afternoon, but standing has helped me to stay awake and work more efficiently.
Improved concentration during meetings – Standing up allows me to participate more actively in conversations and facilitates the progress of meetings. Especially when working remotely, the change in posture has helped me to change my mind and focus on the conversation.
Reduced back pain and stiff shoulders – Sitting for long periods of time puts a strain on the lower back and shoulders, but thanks to the elevating table, I can change my posture regularly, which has reduced the pain.
The elevating table, which is good for the body and improves work efficiency, is truly a “quality of life” item for IT engineers. If you want to improve your daily performance as much as possible, please check them out.